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An Animated History Of Pilates

An animated history of the remarkable life of Joseph Pilates, creator of the Pilates Technique. This video was made possible by the generous support of http://www.taubepilates.com/

  • Tribute a Joseph Pilates
  • Romanas Pilates Introduction to Pilates Matwork
  • The Art of Pilates
  • Carine Bestenheider personal trainer and owner of Studio21
  • Carine Bestenheider´s personal story
  • Historical video of Romana Kryzanowska
  • Spiralstheclass.com
  • An Animated History Of Pilates
Studio21

Personal training
& Pilates institute
3963 Crans - Montana
Switzerland

Carine Bestenheider

Personal fitness trainer
certifiée IFAS (Nyon)
et Vertigo (Lausanne).

Contact
  • info@studio-21.ch
  • +41 27 480 33 00
  • +41 78 663 02 97
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